Performance & Event

In this talk, Tim Podesta will delve into the intricate landscape of fostering the well-being of dancers, focusing on both physical and mental health aspects. He will candidly discuss the challenges encountered as a student and professional dancer as well as the evolution of training approaches from student to professional dancer. The talk will explore the nuanced strategies employed to prioritize personal well-being amidst the demanding realm of classical ballet and contemporary dance, addressing misconceptions and challenges regarding mental health within the ballet and dance community. Insights will be provided into managing the rigorous training demands for young dancers and sharing effective techniques tailored to enhance their health. The unique considerations and effective solutions for addressing mental health issues within the dance community will be dissected. Moreover, Tim will emphasize the significance of nurturing environments in dance education and discuss vital resources to support dancers throughout their careers. There will be also a discussion for the long-term benefits of prioritizing dancers' well-being for individuals and the dance community, alongside empowering strategies for self-care and advocating for one's health needs within the industry.

Speaker:
Tim Podesta
International Renowned Choreographer

Moderator:
Prof. Anna CY Chan, Dean of the School of Dance, The Hong Kong Academy for Performing Arts


Registration: https://forms.gle/pMdQt9rmhUUSTGsj7